Run For Freedom

Run For Freedom - 2008

Delza Smith is the first one out on this final day of the Run For Freedom 2008. Delza is doing the first 20 miles of the route to Serpent Mound. A number of us are considering using the bike as our means of praticipation mostly because of knee and let injuries. Delza tell us it is a lot less stressful on his knees than walking or running.

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				Delza Smith is the first one out on this final day of the Run For Freedom 2008. Delza is doing the first 20 miles of the route to Serpent Mound. A number of us are considering using the bike as our means of praticipation mostly because of knee and let injuries. Delza tell us it is a lot less stressful on his knees than walking or running.
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